Pascal Dupuis 20:00 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 126 |
October 25, 2022 10:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 18 | 160 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 156 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 159 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 162 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 163 |
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Workout Graph
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