Pascal Dupuis 5000m row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
172
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 123 |
November 10, 2022 15:54:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 28 | 172 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 | 166 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 28 | 171 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 | 170 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 29 | 175 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 | 180 |
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Workout Graph
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