Pascal Dupuis 31:41 row
7,009m
Meters
31:41.9
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 108 |
December 13, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 7,009m | 2:15.6 | 140 | 782 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 31:41.9 | 367m | 2:18.8 | 131 | 750 | 18 |
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Workout Graph
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