Pascal Dupuis 30:02 row
6,425m
Meters
30:02.7
Time
2:20.2
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 0 |
December 16, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,425m | 2:20.2 | 127 | 736 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 30:02.7 | 4m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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