Pascal Dupuis 2x1500m/4:00r row
3,000m
Meters
11:40.8
Time
1:56.8
Pace
211
Calories
| Rest Distance | 2,365m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,365m |
| Overall Time | 19:40.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 109 |
January 06, 2023 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.8 | 3,000m | 1:56.8 | 220 | 1055 | 29 | |
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 31 | |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 27 | |
| r2,365m |
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Workout Graph
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