Pascal Dupuis 21097m row
21,097m
Meters
1:25:30.4
Time
2:01.5
Pace
1378
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 2026 |
| Drag Factor | 113 |
January 27, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:30.4 | 21,097m | 2:01.5 | 195 | 970 | 23 | 167 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 23 | 154 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 24 | 164 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 23 | 164 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 24 | 167 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 23 | 165 |
| 8:08.1 | 12,000m | 2:02.0 | 193 | 962 | 23 | 167 |
| 8:09.0 | 14,000m | 2:02.2 | 192 | 959 | 23 | 167 |
| 8:10.0 | 16,000m | 2:02.5 | 190 | 955 | 24 | 168 |
| 8:01.9 | 18,000m | 2:00.4 | 200 | 988 | 24 | 173 |
| 8:05.4 | 20,000m | 2:01.3 | 196 | 974 | 24 | 174 |
| 4:18.7 | 21,097m | 1:57.9 | 213 | 1034 | 25 | 182 |
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Workout Graph
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