Pascal Dupuis 30:00 row
7,050m
Meters
30:00.4
Time
2:07.6
Pace
437
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 6944 |
| Drag Factor | 125 |
February 10, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,050m | 2:07.6 | 168 | 878 | 18 | 145 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 137 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 137 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 148 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 155 |
| 30:00.4 | 1,193m | 2:05.9 | 175 | 903 | 18 | 152 |
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Workout Graph
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