Pascal Dupuis 30:02 row
6,345m
Meters
30:02.3
Time
2:22.0
Pace
367
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 126 |
February 10, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,345m | 2:22.0 | 122 | 720 | 16 | 142 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 16 | 130 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 145 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 150 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 152 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 150 |
| 30:02.2 | 1,080m | 2:19.9 | 128 | 739 | 17 | 130 |
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Workout Graph
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