Pascal Dupuis 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 124 |
February 17, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 19 | 146 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 136 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 144 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 | 148 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 149 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 155 |
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Workout Graph
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