Pascal Dupuis 4:00 row
1,148m
Meters
4:00.0
Time
1:44.5
Pace
89
Calories
178
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 124 |
February 17, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 34 | 178 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | 171 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 178 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | 181 |
| 4:00.0 | 296m | 1:41.3 | 336 | 1457 | 37 | 184 |
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Workout Graph
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