Pascal Dupuis 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 0 |
March 02, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 26 | 169 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 162 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 167 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 170 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 171 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 171 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 178 |
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Workout Graph
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