Pascal Dupuis 400m row
400m
Meters
1:15.8
Time
1:34.7
Pace
33
Calories
Average Watts | 411 |
---|---|
Calories Per Hour | 1716 |
Stroke Rate | 40 |
Stroke Count | 51 |
March 20, 2023 19:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.8 | 400m | 1:34.7 | 411 | 1716 | 40 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 |
0:18.6 | 400m | 1:33.0 | 435 | 1797 | 45 |
La Demie Heure des Stades