Pascal Dupuis 4x2500m/2:00r row
10,000m
Meters
39:14.6
Time
1:57.7
Pace
677
Calories
169
Heart Rate
| Rest Distance | 963m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,963m |
| Overall Time | 47:14.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 122 |
March 31, 2023 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000m | 1:57.7 | 214 | 1038 | 24 | 169 |
| 9:48.8 | 2,500m | 1:57.7 | 214 | 1037 | 23 | 162 |
| 9:47.6 | 2,500m | 1:57.5 | 216 | 1042 | 24 | 168 |
| 9:48.3 | 2,500m | 1:57.6 | 215 | 1039 | 25 | 171 |
| 9:49.9 | 2,500m | 1:57.9 | 213 | 1033 | 25 | 177 |
| r963m |
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Workout Graph
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