Pascal Dupuis 10000m row
10,000m
Meters
41:24.5
Time
2:04.2
Pace
639
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 118 |
June 13, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.5 | 10,000m | 2:04.2 | 183 | 928 | 22 | 164 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 22 | 160 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 164 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 21 | 161 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 22 | 165 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 22 | 160 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 22 | 169 |
| 4:06.5 | 7,000m | 2:03.2 | 187 | 943 | 23 | 167 |
| 4:23.0 | 8,000m | 2:11.5 | 154 | 829 | 21 | 163 |
| 4:17.8 | 9,000m | 2:08.9 | 163 | 862 | 22 | 161 |
| 4:06.3 | 10,000m | 2:03.1 | 187 | 944 | 24 | 179 |
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Workout Graph
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