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Pascal Dupuis 23:00 row

5,617

Meters

23:00.0

Time

2:02.8

Pace

345

Calories

Average Watts189
Calories Per Hour949
Stroke Rate20
Stroke Count461
Drag Factor109

June 23, 2023 12:45:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,617 2:02.8 189 949 20
1:00.0 244 2:02.9 188 948 20
2:00.0 243 2:03.4 186 940 20
3:00.0 244 2:02.9 188 948 20
4:00.0 245 2:02.4 191 956 21
5:00.0 244 2:02.9 188 948 20
6:00.0 244 2:02.9 188 948 20
7:00.0 245 2:02.4 191 956 20
8:00.0 244 2:02.9 188 948 21
9:00.0 244 2:02.9 188 948 19
10:00.0 244 2:02.9 188 948 21
11:00.0 244 2:02.9 188 948 20
12:00.0 244 2:02.9 188 948 20
13:00.0 244 2:02.9 188 948 20
14:00.0 244 2:02.9 188 948 19
15:00.0 244 2:02.9 188 948 20
16:00.0 244 2:02.9 188 948 20
17:00.0 244 2:02.9 188 948 20
18:00.0 244 2:02.9 188 948 20
19:00.0 244 2:02.9 188 948 20
20:00.0 244 2:02.9 188 948 20
21:00.0 244 2:02.9 188 948 20
22:00.0 244 2:02.9 188 948 21
23:00.0 245 2:02.4 191 956 20

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Workout Graph

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