Pascal Dupuis 10000m row
10,000m
Meters
39:28.9
Time
1:58.4
Pace
672
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 113 |
June 27, 2023 10:43:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000m | 1:58.4 | 211 | 1024 | 26 | 164 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 | 160 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 161 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 26 | 161 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 26 | 167 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 28 | 174 |
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10km
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