Pascal Dupuis 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
162
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 112 |
July 04, 2023 09:26:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 34 | 162 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 141 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 157 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 | 166 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 171 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E03: Power Surge - ErgZone Challenges
app.erg.zone/w/MhxVzATaQUap689STLOpKw