Pascal Dupuis 20:04 row
4,575m
Meters
20:04.1
Time
2:11.5
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 113 |
July 04, 2023 09:16:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,575m | 2:11.5 | 154 | 828 | 20 | |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 144 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 150 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 152 |
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