Pascal Dupuis 15:04 row
3,413m
Meters
15:04.7
Time
2:12.5
Pace
203
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 109 |
July 15, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,413m | 2:12.5 | 150 | 817 | 18 | 137 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 130 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 136 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 145 |
| 15:04.7 | 7m | 5:35.7 | 9 | 331 | 0 | 144 |
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Workout Graph
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