Pascal Dupuis 5x0:20/0:40r row
544m
Meters
1:40.0
Time
1:31.9
Pace
49
Calories
162
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,023m |
| Overall Time | 5:00.0 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 110 |
July 15, 2023 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 544m | 1:31.9 | 451 | 1851 | 39 | 162 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 42 | 149 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 163 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 166 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 166 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 167 |
| r479m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.