Pascal Dupuis 7x130m/2:00r row
910m
Meters
2:45.3
Time
1:30.8
Pace
84
Calories
| Rest Distance | 2,031m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,941m |
| Overall Time | 16:45.3 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 43 |
| Stroke Count | 119 |
| Drag Factor | 111 |
July 20, 2023 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 910m | 1:30.8 | 467 | 1907 | 43 | |
| 0:24.2 | 130m | 1:33.0 | 434 | 1793 | 42 | |
| 0:23.8 | 130m | 1:31.5 | 456 | 1870 | 40 | |
| 0:23.8 | 130m | 1:31.5 | 456 | 1870 | 43 | |
| 0:23.5 | 130m | 1:30.3 | 474 | 1931 | 41 | |
| 0:23.5 | 130m | 1:30.3 | 474 | 1931 | 43 | |
| 0:23.4 | 130m | 1:30.0 | 480 | 1952 | 44 | |
| 0:23.2 | 130m | 1:29.2 | 493 | 1995 | 49 | |
| r2,031m |
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Workout Graph
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