Pascal Dupuis 1:00:04 row
14,429
Meters
1:00:04.2
Time
2:04.8
Pace
913
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 111 |
July 21, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,429 | 2:04.8 | 180 | 918 | 913 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 19 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 1:00:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 |
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