Pascal Dupuis 20001m row
20,001m
Meters
1:46:14.2
Time
2:39.3
Pace
1130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 2067 |
| Drag Factor | 109 |
September 05, 2023 13:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:14.2 | 20,001m | 2:39.3 | 87 | 597 | 19 |
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 20 |
| 23:27.8 | 10,000m | 2:20.7 | 125 | 731 | 19 |
| 29:57.9 | 15,000m | 2:59.7 | 60 | 507 | 21 |
| 30:14.8 | 20,000m | 3:01.4 | 59 | 501 | 18 |
| 0:01.2 | 20,001m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w