Pascal Dupuis 14:04 row
3,209
Meters
14:04.1
Time
2:11.5
Pace
193
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 126 |
September 08, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.1 | 3,209 | 2:11.5 | 154 | 823 | 193 | 18 | 144 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 19 | 133 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 | 145 |
| 14:04.1 | 945 | 2:09.1 | 162 | 855 | 58 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.