Pascal Dupuis 14:04 row
3,209m
Meters
14:04.1
Time
2:11.5
Pace
193
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 126 |
September 08, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.1 | 3,209m | 2:11.5 | 154 | 829 | 18 | 144 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 133 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 145 |
| 14:04.1 | 945m | 2:09.1 | 162 | 859 | 18 | 154 |
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Workout Graph
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