Pascal Dupuis 15:00 row
3,438m
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 120 |
September 15, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,438m | 2:10.8 | 156 | 837 | 19 | 141 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 19 | 128 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 19 | 142 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 19 | 142 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 19 | 144 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 19 | 149 |
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Workout Graph
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