Pascal Dupuis 15:00 row
3,423m
Meters
15:00.0
Time
2:11.4
Pace
205
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 129 |
September 29, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 18 | 145 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | 137 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 18 | 146 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 18 | 145 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 18 | 147 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 19 | 152 |
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Workout Graph
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