Pascal Dupuis 15:00 row
3,103m
Meters
15:00.0
Time
2:25.0
Pace
173
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 130 |
September 29, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103m | 2:25.0 | 115 | 694 | 19 | 145 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 152 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 18 | 150 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 19 | 145 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 19 | 151 |
| 15:00.0 | 552m | 2:43.0 | 81 | 577 | 19 | 130 |
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Workout Graph
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