Pascal Dupuis 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
201
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 115 |
October 05, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 804 | 201 | 19 | 139 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 21 | 133 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 20 | 136 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 20 | 144 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 | 147 |
| 15:00.0 | 590 | 2:32.5 | 99 | 680 | 34 | 18 | 136 |
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Workout Graph
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