Pascal Dupuis 20:00 row
4,667m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 126 |
October 24, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 17 | 154 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 151 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 153 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 153 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 159 |
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Workout Graph
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