Pascal Dupuis 20:00 row
4,674m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
159
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 16 |
Stroke Count | 322 |
Drag Factor | 125 |
October 24, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 16 | 159 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 153 |
10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 | 161 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 161 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 16 | 162 |
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