Pascal Dupuis 20:00 row

4,674m

Meters

20:00.0

Time

2:08.3

Pace

287

Calories

159

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate16
Stroke Count322
Drag Factor125

October 24, 2023 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,674m 2:08.3 165 869 16 159
5:00.0 1,163m 2:08.9 163 861 17 153
10:00.0 1,162m 2:09.0 163 859 16 161
15:00.0 1,178m 2:07.3 170 883 16 161
20:00.0 1,173m 2:07.8 167 876 16 162

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Workout Graph

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