Pascal Dupuis 21097m row
21,097
Meters
1:29:00.0
Time
2:06.5
Pace
1322
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1773 |
| Drag Factor | 110 |
November 02, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:00.0 | 21,097 | 2:06.5 | 173 | 894 | 1322 | 19 | 163 |
| 10:45.8 | 2,500 | 2:09.1 | 162 | 859 | 154 | 19 | 148 |
| 10:20.1 | 5,000 | 2:04.0 | 183 | 931 | 160 | 20 | 160 |
| 10:20.8 | 7,500 | 2:04.1 | 183 | 929 | 160 | 20 | 163 |
| 10:31.4 | 10,000 | 2:06.2 | 174 | 898 | 157 | 20 | 164 |
| 10:26.1 | 12,500 | 2:05.2 | 178 | 913 | 158 | 20 | 167 |
| 10:27.7 | 15,000 | 2:05.5 | 177 | 908 | 158 | 20 | 168 |
| 10:42.7 | 17,500 | 2:08.5 | 165 | 867 | 154 | 20 | 163 |
| 10:43.1 | 20,000 | 2:08.6 | 164 | 866 | 154 | 20 | 169 |
| 4:42.3 | 21,097 | 2:08.6 | 164 | 865 | 67 | 20 | 166 |
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Workout Graph
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