Pascal Dupuis 1:05:00 row
14,720m
Meters
1:05:00.0
Time
2:12.4
Pace
899
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 1154 |
| Drag Factor | 120 |
December 08, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,720m | 2:12.4 | 151 | 818 | 17 | 154 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 136 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 158 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 163 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 162 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 166 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 14 | 134 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 160 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 165 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 163 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 169 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 149 |
| 1:05:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 138 |
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Workout Graph
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