Pascal Dupuis 18:49 row
4,043m
Meters
18:49.5
Time
2:19.6
Pace
232
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 118 |
December 12, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.5 | 4,043m | 2:19.6 | 128 | 741 | 19 | 142 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 130 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 142 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 151 |
| 18:49.5 | 834m | 2:17.5 | 134 | 762 | 18 | 147 |
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Workout Graph
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