Pascal Dupuis 900m row
900m
Meters
3:10.6
Time
1:45.8
Pace
68
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 117 |
December 19, 2023 12:10:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 900m | 1:45.8 | 295 | 1314 | 33 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 34 |
| 0:53.4 | 500m | 1:46.8 | 287 | 1288 | 34 |
| 0:53.9 | 750m | 1:47.8 | 279 | 1261 | 33 |
| 0:30.6 | 900m | 1:42.0 | 330 | 1435 | 35 |
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MTC 6ème Étape
app.erg.zone