Pascal Dupuis 39:05 row
8,099m
Meters
39:05.6
Time
2:24.8
Pace
455
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 113 |
December 20, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.6 | 8,099m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 39 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 39:05.5 | 848m | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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