Pascal Dupuis 29:59 row
6,630m
Meters
29:59.9
Time
2:15.7
Pace
390
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 469 |
| Drag Factor | 144 |
December 27, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,630m | 2:15.7 | 140 | 781 | 15 | 157 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 15 | 148 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 14 | 158 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 14 | 170 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 144 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 15 | 170 |
| 29:59.9 | 1,060m | 2:21.4 | 124 | 725 | 17 | 153 |
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Workout Graph
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