Pascal Dupuis 15:03 row
3,335m
Meters
15:03.0
Time
2:15.3
Pace
195
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 147 |
December 31, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,335m | 2:15.3 | 141 | 785 | 16 | 157 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 153 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 | 163 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 157 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 157 |
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Workout Graph
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