Pascal Dupuis 18:11 row

4,005m

Meters

18:11.9

Time

2:16.3

Pace

234

Calories

142

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count414
Drag Factor125

January 06, 2024 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:11.9 4,005m 2:16.3 138 775 22 142
5:00.0 1,118m 2:14.1 145 798 21 133
10:00.0 1,016m 2:27.6 109 674 32 142
15:00.0 1,148m 2:10.6 157 839 19 150
18:11.9 722m 2:12.8 149 813 18 146

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Workout Graph

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