Pascal Dupuis 7050m row
7,050m
Meters
27:48.5
Time
1:58.3
Pace
471
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 125 |
January 06, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.5 | 7,050m | 1:58.3 | 211 | 1026 | 25 | 174 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 | 167 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 25 | 171 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 25 | 173 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 | 174 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 | 175 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 24 | 176 |
| 3:55.5 | 7,000m | 1:57.7 | 214 | 1037 | 27 | 181 |
| 0:11.0 | 7,050m | 1:50.0 | 263 | 1205 | 27 | 182 |
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Workout Graph
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