Pascal Dupuis 20:11 row
4,534m
Meters
20:11.2
Time
2:13.5
Pace
270
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 114 |
January 09, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 4,534m | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 39 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 20:11.2 | 28m | 3:20.0 | 44 | 450 | 11 |
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Workout Graph
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