Pascal Dupuis 22:38 row
5,012m
Meters
22:38.4
Time
2:15.5
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 111 |
January 16, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.4 | 5,012m | 2:15.5 | 141 | 784 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 22:38.4 | 580m | 2:16.5 | 137 | 773 | 20 |
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Workout Graph
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