Pascal Dupuis 1:00:03 row
13,656m
Meters
1:00:03.2
Time
2:11.9
Pace
961
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 949 |
| Drag Factor | 115 |
January 22, 2024 11:08:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 13,656m | 2:11.9 | 152 | 824 | 15 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 15 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 16 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 15 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 15 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 16 |
| 1:00:03.2 | 0 |
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90mn
app.erg.zone