Pascal Dupuis 6x250m/2:00r row
1,500m
Meters
4:48.1
Time
1:36.0
Pace
129
Calories
165
Heart Rate
| Rest Distance | 1,797m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,297m |
| Overall Time | 16:48.1 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 145 |
January 26, 2024 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,500m | 1:36.0 | 395 | 1660 | 37 | 165 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 40 | 164 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 38 | 168 |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 36 | 164 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 38 | 166 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 37 | 165 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 38 | 166 |
| r1,797m |
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Workout Graph
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