Pascal Dupuis 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 149 |
January 26, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 17 | 150 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 18 | 146 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 15 | 147 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 18 | 156 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 18 | 154 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 17 | 151 |
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Workout Graph
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