Pascal Dupuis 20:00 row
4,509m
Meters
20:00.9
Time
2:13.1
Pace
270
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 148 |
February 09, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,509m | 2:13.1 | 148 | 810 | 22 | 140 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 136 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 143 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 139 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 145 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 145 |
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Workout Graph
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