Pascal Dupuis 3360m row
3,360
Meters
15:01.0
Time
2:14.0
Pace
200
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 148 |
February 09, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.0 | 3,360 | 2:14.0 | 145 | 799 | 200 | 17 | 148 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 57 | 18 | 141 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 61 | 17 | 152 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 18 | 156 |
| 1:42.9 | 3,360 | 2:22.9 | 120 | 712 | 20 | 17 | 146 |
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Workout Graph
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