Pascal Dupuis 50:00 row
12,028m
Meters
50:00.9
Time
2:04.7
Pace
774
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 153 |
February 13, 2024 10:51:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.9 | 12,028m | 2:04.7 | 180 | 920 | 17 | 161 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 17 | 143 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 18 | 157 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 18 | 165 |
| 40:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 19 | 171 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 | 169 |
| 50:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 171 |
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90mn
app.erg.zone