Pascal Dupuis 21:10 row
4,848m
Meters
21:10.6
Time
2:11.0
Pace
295
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 157 |
February 27, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 4,848m | 2:11.0 | 156 | 835 | 23 | 155 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 143 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 160 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 158 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 166 |
| 21:10.5 | 191m | 3:04.5 | 56 | 491 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.