Pascal Dupuis 15:03 row
3,118m
Meters
15:03.8
Time
2:24.9
Pace
174
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 141 |
February 27, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,118m | 2:24.9 | 115 | 695 | 21 | 148 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 144 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 148 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 145 |
| 15:03.7 | 8m | 3:51.2 | 28 | 397 | 22 | 156 |
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Workout Graph
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