Pascal Dupuis 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
75
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 37 |
| Stroke Count | 130 |
March 07, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 37 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 45 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 39 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 35 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 37 |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 37 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 41 |
World Rowing Virtual Indoor Sprints 2024 by FFAviron